Are you Neglecting Yourself?

The busier you get, the more you neglect the most important person in your life… you. Quiet time is a lost art. Remember how it works? You call someone you care about, or even go alone, and spend an hour sitting somewhere quietly with the phone off, perhaps a book or notebook, and spend time chatting or writing about the the things worth remembering in life.

This was much easier back in the day when the world ran at a slower place and no one could dream of being connected every second of every day.

Quiet time is healing time, reflection time, you time and there is no better way to get energized for life than simply ignoring the outside world for an hour or two.

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